Friday, January 23, 2015

Ending the week right

TGIF!!

This week has been hectic for sure and Friday couldn't have come fast enough. Even though I had Monday off, this week still felt long. Phew!

No workout the past 2 days so I made sure I got there today. I plan on going to BodyPump tomorrow am and didn't want to tire myself out too much today. After a causal 20 minutes on the elliptical (watching the snow fall) and then decided to focus on butts and abs. 
I added weights to the donkey kicks and fire hydrants and i noticed my glutes working a little harder. 

I left sweaty and satisfied...a perfect start to the weekend :)

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