This week has been hectic for sure and Friday couldn't have come fast enough. Even though I had Monday off, this week still felt long. Phew!
No workout the past 2 days so I made sure I got there today. I plan on going to BodyPump tomorrow am and didn't want to tire myself out too much today. After a causal 20 minutes on the elliptical (watching the snow fall) and then decided to focus on butts and abs.
I added weights to the donkey kicks and fire hydrants and i noticed my glutes working a little harder.
I left sweaty and satisfied...a perfect start to the weekend :)
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