After 9 days off and a 2 hour delay this morning, I finally went back to what they call work. And boy will this be a long week. Plus with no indoor recess (though wish I could take my kids out in the snow, they'd burn off extra energy), going to be even longer!
Today = leg day!
20 minute on the bike at cross-country mode before doing this lean leg circuit:
Afterwards, I also added in:
abductor 3x15 and leg press 3x20.
Tomorrow--swim workout!
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