Thanksgiving break was wonderful! Surrounded by family, lots of food and wine, and beautiful scenery down in South Carolina! I went for a run on Thanksgiving to the beach and back, and rode bikes around, but that was it workout wise! Honestly, it felt nice to have a break from my usual routine :)
....Though that's not saying I wasn't looking forward to getting back to the gym yesterday! 20 minutes on the ellipitcal before moving on to abs and legs.
Legs were a mix of machines (hamstring curl, abductor, adductor), squats, leg press, and leg curl.
Today I got to the gym later than usual and didn't want to stay too late so did a quick 30 minute workout. 1 mile run on the treadmill and then arms, focusing on biceps and triceps.
Finished out with lat pull downs and chest presses.
23 days until Christmas!!!
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