Today started out with 3 hours of coaching (where it was already 90 by 11am) and then a good hour in the gym. I started out with 30 minutes on the elliptical and then did this circuit workout for the rest of the time. My body temperature felt really high so I took advantage of going slow on the elliptical to cool back down.
New healthy snack! I found this online and decided to make it as a post-workout snack and it was quite yummy! My mom added bananas to hers. A peanut butter-fruit-chocolate chip wrap!
No comments:
Post a Comment