Old Pinterest Pin

I don't know what made me think of this, but I decided to go back to old pins on Pinterest to see what workouts I saved. I found this one from my senior year at Radford when I first discovered Pinterest. I skipped the warm up part listed and did my own.

I did a cardio blast to start out with 20 minutes on the elliptical then 15 minutes on the stairmaster. After standing on the pool deck for 6 hours last night, my legs were a bit sore this morning and doing the stairmaster definitely added to it.

Now back to packing for the beach this weekend!