Let it snow, let it snow

As the snow starts to come down, I sit by the fire (which I made all by myself!), sip on some wine and talk about today's workout!

Knowing that I won't get to the gym for a few days, I wanted to have a good hardcore one today. I started out with 20 minutes on the stairmaster before doing this Beat the Cold Workout (appropriate for anticipating snow!)

 

To add some challenge to this workout, do your squats on the Bosu ball (and your clean & presses if you are that skilled!) and add some extra height to your box jumps!

So for all of you who are getting hit by this snow storm, stay safe and warm! :)