Monday, December 2, 2013

Core workout

Greetings!
 
My alarm this morning was not my best friend and it felt like I hadn't been at work for ages. Thank you break for making me too relaxed!
 
When I checked the weather last night, it said that it would be in the 50s (weren't we expecting snow this time last week??) and partially cloudy so I packed running gear. Though it was definitely not the in the 50s and super cloudy so I am glad I packed winter attire!
 
I ran 3 miles before coming inside to do this Core  workout:
 
 
*Side not...It does not take 25-30 minutes. More like 10. But do this real quick and your abs will be screaming!

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