*For the power cleans, push presses and thrusters, I used dumbbells*
I started out with 20 minutes on the elliptical before doing this in the aerobics room:
I could still feel Saturday's arm workout when I was doing some of the exercises today. Woo!
(_____) of the day:
Item of the day: I wore my black razorback tank with #BEAST on the back today, I love it! Not only is it super comfortable, but gives you a boost of epicness ;)
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