All this pre-spring weather has made running so much enjoyable! This morning was 8 miles and it was beautiful out....but so windy!! It was running against resistance the whole time. This should be prepare me for a hilly 10 mile race Saturday, right?
Yesterday was Body Pump day! I love how this class has become part of my weekly routine. I did realize after class that I will be missing it for the next month due to out of town trips and prior engagement :( April 18th will be my next class, see you then Body Pump!
After class I did add a little more abs before calling it a day.
30 Russian Twists
30 crunches
:45 sec plank
20 Jackknife sit ups
40 bicycles
:30 side plank each.
Here's to another week!
No comments:
Post a Comment