Wednesday, June 17, 2015

Wednesday Workout

Today was my first official day of summer, I checked out of my room yesterday. A full day of nothing planned?!?! I had hoped to go to the pool after the gym and lay out and read, but of course, after days of intense heat and sun, today is overcast. Of course!

My workout though, was not ugh.  I wanted to use the aerobic room so hoped on the bike for 15 minutes while a class finished up in there. I started out with an arm workout that left my shoulders screaming at the end...followed by a quick Tight Tummy workout...and then I decided to end to a quick glute workout.  All 3 workouts are posted below!




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