Day 2 of TEACCH training complete!
I woke up early again this morning to get my workout in and I am so glad I did that. A group of us went out after we were done at 4 to walk around Franklin Street (the social scene of UNC) and dinner and I am now relaxing in comfy clothes and digesting all the food we've had today (seriously, TEACCH makes sure we are well fed). No way would I want to go workout now.
So today's 6:30am workout: arms and abs.
30 vertical leg crunches
20 oblique crunches
5 weighted sit ups
20 Russian twists w/ dumbbell
:45 plank
40 bicycles
10 scissors
:20 side plank each side
10 weighted sit ups
:30 plank
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