Friday, July 5, 2013

Burn off those 4th of July cookout calories!

Happy belated 4th of July everyone!
I hope everyone had a great day yesterday celebrating America's Birthday!
 
 
Ben and I enjoyed a fun cookout with my family last night consisting of margaritas, hot dogs, salad, and a bunch of other yummy fixings as well as a few rounds of Catchphrase!


 
After all the yummy goodness I had last night, a good whole body workout was going to feel great today!
 
I started out by doing 30 minutes on the ellipitical to get the whole body awake (even though I slept in, I was still feeling really sluggish) before moving onto this workout! It was a nice mixture and it introduced workouts I haven't done before, such as the  Spiderman Push Up!
 
 
 
 
 

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