Wednesday, July 17, 2013

Sweating for 50!

I hope everyone is surviving this heat wave....and staying hydrated!!

Today's workout started out with a nice 30 minute cardio on the elliptical then did the following workout, I was really feeling it in my legs at the end!

 
Healthy Eating
 
Today's lunch consisted of green, green, green! I have really started getting into lettuce-turkey wraps, especially since they are easy to make! I highly recommend! I also had green peppers and cucumbers with hummus. Yum!
 



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