Monday, December 9, 2013

Getting in the Christmas spirit!

I've wanted to try the following workout I found through the awesome Miss Peanut Butter Fingers  and after yesterday when my family decorated the house for Christmas which made getting into the spirit 100% better, I decided to do it today!
 
*For the power cleans, push presses and thrusters, I used dumbbells*

I started out with 20 minutes on the elliptical before doing this in the aerobics room:

I could still feel Saturday's arm workout when I was doing some of the exercises today. Woo!
 
 
 
(_____) of the day:
Item of the day: I wore my black razorback tank with #BEAST on the back today, I love it! Not only is it super comfortable, but gives you a boost of epicness ;)
 
 
 
 
 

No comments: