Saturday, December 28, 2013

Post Christmas workout

I hope everyone had a wonderful and magical day yesterday surrounded by family and loved ones :)

After all the mimosas and yummy treats I ate yesterday (and do not regret one bit!), my mom and I headed to the gym this am. And it was packed!! A preview to how it'll be after New Years?!

I started out with 15 minutes on the bike before doing a Leg workout. 
Next up, Abs! I hadn't done this 9 minute plank workout in awhile, but I hadn't forgotten how tiring it is!

I finished out the day with some arms (lat pull down, chest press, tricep kickbacks). 

Spent the rest of the day hanging out with my aunt and uncle (who came in as a surprise yesterday!) and went and saw The Secret Life of Walter Mitty! Very good! I reccomend!

No comments: