Friday, June 6, 2014

Lower Body & Abs

Hello hello!!!

After a full day yesterday, getting to Ben's late last night then having 2 interviews this morning, I was looking forward to do whatever at the gym this afternoon. It was the emptiest I've ever seen a NOVA gym (it was 1:45, hint hint to my NOVA friends). After 30 minutes on the elliptical and doing some machine work, I decided to head to the aerobics room and do a quick circut workout that focused on legs and abs. 

Have a good night everyone! 

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