There is nothing more relaxing than a Sunday when there is no work on Monday :) 3 day weekends, Amen!
Yesterday was my usual BodyPump Saturday. The instructor didn't get as much ab time in as usual so today I decided to focus just on abs at the gym. I'm swamped this week every day after work so not sure if I'll get to the gym so taking advantage of this 3 day weekend to get some time in!
After a casual 30 minute start on the elliptical, I did this 300 Abs followed with a few planks!
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