As I type this, I am currently hearing the wind howl outside and awaiting the temperatures to just continuously drop. 9 degrees in the am?! I wonder how many layers of socks I'll be able to put on before I can't get my boots on. BRRR!!!
Disregard the Tuesday mentioned in the title. Today's focus was on lower body. This is another new circuit I got over the weekend and even though it doesn't seem like a lot, 3 rounds of lunges (with weights) makes you start feeling certain muscles!
I also added in weights to my donkey kicks which makes a world of difference to working your glutes!
STAY WARM!!!!
No comments:
Post a Comment