I had another awesome BodyPump class Saturday that left me sore and satisfied yesterday. I didn't feel like doing much muscle-weight work today and with it being a rainy Monday, decided to just make it a cardio day and enjoy some TV (aka thanks to TBS for showing Friends) and sweat :)
30 minutes on the elliptical
20 minutes on the stair master
10 minutes of Workout One of Abs. 
No comments:
Post a Comment