So I decided to wake up earlier than I needed today this morning to get a run in and I was semi regretting it when the alarm went off (at 6am, who wouldn't), but I'm glad I got up and got 3 miles over with. It was a great morning temperature wise for running. My legs are still sore/stiff from BodyPump on Saturday (advice to self...roll next time) so my pace was slower than usually, BUT, I just kept reminding myself that every run is different, not to compare, and to just enjoy the run.
After a long day of kidsitting, I went to the gym to do some core exercises.
I ended up switching the Thread the Needles to Russian Twists with a medicine ball.
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