Sunday, August 25, 2013

Girls on the Run!

Good evening friends, everyone geared up for another week?
 
My weekend started by doing an 11 mile run on Saturday. My legs took a bit to warm up but I was glad that I kept a good strong pace for the whole run! I am keeping my fingers crossed for a PR but don't want to jinx anything (*knock on wood!*) because training and race day are two different experiences! This weekend will be the final long distance run of my training, the 12 miles! After that, I will taper back the mileage till the run! The training for this half has come by a lot faster than my first half! 19 days!
 
Girls on the Run!
 
Today I had a New Coaches meeting/training for the program, Girls on the Run! Girls on the Run is a nonprofit girls running program for girls in grades 3rd-8th grade. GOTR teaches life lessons as well as the importance of physical activity! I am very excited to be helping out with this program 2x a week come September! I will posting updates of my group on this blog when we start, as we work for our final goal: a 5k in November sponsored by Girls on the Run!
 


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