Thursday, January 9, 2014

30 minute workout

Today's schedule left me with only 30 minutes to get a workout in but I didn't let that stop me! Even if you have 15 minutes, you can always squeeze something in!

I split up today's workout into 15 minutes of glutes, 15 minutes of abs.

The glutes was a workout I found online:
 
The abs were a rotation of crunches, Russian twists, leg lifts, bicycles, and planks.
 
And now, as I'm curled up in my sweater and jacket trying to get warm and eat breakfast (and enjoy my new show obsession 90210), I'm trying not to think about how my sister is currently out doing a track workout! Brr!!!  

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