Friday, January 10, 2014

Icky Friday workout!

Happy Friday! yay!

My Friday started out with a surprise by getting a 2 hour delay! Course the call came right when I was putting makeup on, but that didn't stop me from heading back to bed to catch some extra Zzzss. The weather though today, Gross with a capital G!

I am waiting for Ben to arrive before we head to dinner so here's a quick recap of today's workout!

20 minutes on the stairmaster (I bumped up the level by 2 and I could feel the difference!) then the following full body workout.


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