Thursday, January 2, 2014

1st workout of 2014!

Happy New Year!
 
 
The Liberty gym was finally opened back up today and I was so excited to get in and start sweating!
 
After 20 minutes on the elliptical, I did the following circuit workout:
Some changes:
*Mountain climbers was done without a swiss ball
*Boat side crunches without a medicine ball
 
 
I finished out today's workout with a good butt workout...tis the season of legging wearing (for those who know me, I rarely wear jeans) !
 
 
 
It was a nice way to end my 4th day of the intensive and my lesson plan presentation today. I'm looking up new workouts for this new year :)
 


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