Monday, January 6, 2014

Back to the Work Grind

When my alarm went off this morning at 6am, I actually thought someone was calling me instead of it being my alarm! For all my fellow teacher friends, I hope you all had a good 1st day back!

After getting off work though, I got a surprised call that my county will be on a 2 hour delay tomorrow because of this massive cold front that is coming in!

 
The Workout
I started out with 20 minutes on the stairmaster before doing the following circuit workout.
 


My hamstrings were pretty sore after the stairmaster and those deadlifts!
 
Now to relax (week off of school work, I am taking advantage) the rest of the evening and watch the BCS Championship!

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