Thursday, October 31, 2013

Enter if you dare--Halloween post

Happy Halloween!
 
I wanted to find a festive workout to do for today and I found these treats!
 
The 'Don't Scream' Glute Burner had both my glutes and thighs SCREAMING at the end of this, those wall sits can be killers!
Finishing with these Spooktacular Abs:

 
(____) of the Day:
Song of the Day: It just isn't Halloween without this song being play at least once.


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