Monday, November 4, 2013

Butt Blaster & Ab Burner

Happy Chilly Monday!
 
I don't know about anyone else but today really felt like fall! I am glad that I didn't have work today because it was in the lower 30s the time I'd be heading to school! At least it won't be dark out when I leave!
 
Workout
Today's work was Cardio, butt, and abs.
Cardio: 20 minutes on the stairmaster
Butt: a 5 min butt blaster:
Abs: The 15 minute Ab Burner workout on the Nike Fitness Club app. If you haven't downloaded this app, I recommend you do so!
 
Plie Squat Challenge update: 75 squats!
 


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