Sunday, November 17, 2013

Abs crossfit = 800 jump ropes.

Before another busy week comes upon us, I want to let you all know of an new ab workout I did yesterday!
 
I've started to get bored with some of my usual ab routines and while looking through Pinterest, I found this workout that I had pinned months ago but never had given it a try. 800 jump ropes? Bring it on!
 
Results - sweaty, burning abs, and sick of jump robes for awhile ;)
 

No comments: