What do you after you get in a little incident, work, post work meeting, car shop and then only have less than an hour to work out, shower and get to babysitting?
You go fast.
Ready, set, go!
This workout was took up about 15 minutes before I did 10 minutes of fast moving on the elipitical.
Goal met :)
Just a reminder that even if you have a little time, you can still workout ;)
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