Today's workout covered EVERYTHING!
I started out with a 20 minute cardio stairmaster (which some people consider more of a workout rather than a cardio warm up)
Next, I did the Total Body ciruit twice.
Followed with
Then finished out with some squats, sumo squats, fire hydrants, and donkey kicks to the side.
I left the gym feeling energized, upbeat and ready to enjoy the rest of the day! Best feeling ever! I'm getting together with Tori tonight for Mexican and much needed margaritas!
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