Yep, Fit For a Princess's 1 year anniversary is this weekend! I am thinking of making some changes to the blog, but would love some insight onto what! Please comment! :)
Just when we were all getting settled in for Spring, Mother Nature decided to throw a fast one at us and have it snow yesterday. "1-2 inches" turned into 5 1/2 inches! Ugh! We had a 2 hour delay today which I was totally fine for because I got an extra 2 hours of sleep! Now 1 more day of work before Spring Break...which seems weird to get excited over since I don't think we've had a full week of school since Christmas!
Today's workout was one of my favorites...Treadmill Crossfit. I decided to add a little challenge to it and up-ed my speed by 2 every .5 mile and then decreased back down at the halfway part.
After a few good rolls on the foam roller, I finished out with an ab set of:
10 Jackknife situps
20 Russian Twists with dumbbell
10 weighted sit-ups
30 crunches
20 oblique crunches
:45 plank
20 hip twists in plank
25 Russian Twists
30 Vertical leg crunches
10 Weighted sit-ups
Now to finish watching tonight's Nashville before going to bed! Night ya'll!
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