Although on my training schedule has today has not running, I could not pass on any opportunity to run in perfect running weather! I only ran 2 miles but they were fast! For my half marathon runs, I usually keep around a 9 minute mile, but today I was running at an 8 mile pace! I had to make a phone call regarding my Masters at 4 so by the time I came back in, I only had time to do some abs and then leave. The ab set I did was one I have done before but for only 9 minutes, really works. SO much planking!
After my phone call (which ended around 4:30), I felt the need to keep enjoying this weather so I grabbed my yoga mat and went out to my back deck. My deck overlooks our property (I live on the side a mountain remember) and a creek. I can't wait for everything to bloom again and not have naked trees. I stretched some, and then did this quick yoga session. I know it says Nighttime, but the poses are great relaxing ones!
I didn't do the last one because that was a bit uncomfortable to do on a deck ;)
I hope everyone is getting able to get out and enjoy this weather somehow!
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