Friday, March 21, 2014

Run and Full Body Workout

              HAPPY FRIDAY!!!!

There is nothing better than having a beautiful day out on a Friday 😃

I'm typing this post quickly because the UVA game is about to start and this should be a dominant win over Coastal Carolina!

After work, I went for a 3.5 mile run (slight knee tightness here and there) in shorts and a tank! Yes! 

Afterwards, I came into ACAC to do some foam rolling on my legs before doing a Full Body Circuit Workout. I'll be at a bridal shower tomorrow out of town so no workout tomorrow (9 mile run on Sunday!)

I hope everyone is able to get outside this weekend, spring has sprung!

No comments: