Sunday morning abs & butt!

Today's workout started out with a nice run, didn't even use my garmin watch, while encountered running into (literally) a bunny! How many people can say they ran along side a bunny for a split second?

Once I got back from my nice, Sunday morning run, I did the following:

 

I was sick of jump ropes after this! But my butt is definitely feeling it and since it is bikini/bathing suit season, I figured you all would benefit from a nice ab & butt workout :)