Hike and abs

Happy Saturday readers!

Is anyone else so excited for spring like weather after the beat down of heat we had earlier this week?!

Ben and I decided to go hiking at a park near his house in NOVA after breakfast. It ended up being an 8 mile round trip hike and our legs are definitely feeling it! It was a nice change for a leg workout besides running and doing stuff in the gym.

We then went to the gym for a quick workout session because hey, why not?! I did Day 5 of Squat Challenge--70 then did a long ab workout consisting of:
Crunches
Bicycles
Sits up with weights
Russian twists
Suitcases
Toe touches
Toe touches to L sit ups
Sit crunches
Hip twists
Planks
Side planks



*Shout out to my friends and sisters who I know did the 3.2 run in remembrance at Tech today, such a wonderful run :)